Spring Open Floor Movement Practice

✨🐣🌱 Spring is here in Berlin, our planet is starting to show its Northern Hemisphere to the Sun. In the mean time, our global social, geopolitical, economical systems are in massive shifts, causing a lot of uncertainty to almost all of us.

Let these sessions be a resource where we can tap together into the natural cycles of renewal. This Earth has seen many humans, societies and crises come and go, and what we can do as individuals is to take good care of ourselves and each other.

Connecting to Nature’s cycles is one effective way of resourcing ourselves, and how better to do this than through the piece of nature we are – through moving our bodies with awareness. 🌀🔮☯️ ♾️

👯 We have two main focuses during the session:

1. to stay in movement all the way through

2. to use the sensations arising through the movements to bring back our attention again and again to the present moment.

During these Open Floor Movement Practice sessions, we follow the Movement Cycle of Open Attention, Entering, Exploring, and Settling. 🌱🫧

🐚 You can move however you want to, slow or fast, small or big, subtle or wild. It doesn’t matter whether you come tired and wish to be more energised, or you come relentless or stressed and wish to be calmer. You can use this space for whatever you need in the moment. 🌊

🍭🫧🌞🌚🦴🌠🎛️⚖️🔮☯️🌟

🕊️ Every body welcome, no previous experience needed. The studio has limited barrier-free access. 🌱

🗣️ Language: English and/or German

⏳ Dates & Times:

Sun, 9 Mar 2025 • 11:00–13:30
Sun, 23 Mar 2025 • 18:00–20:30
Sun, 30 Mar 2025 • 14:00–17:00
Sat, 5 Apr 2025 • 14:00–17:00
Sat, 12 Apr 2025 • 19:00–21:30
Sat, 19 Apr 2025 • 14:00–17:00
Sat, 24 May 2025 • 15:00–18:00

Please arrive 15 minutes early to land comfortably, thank you.

🗺 Venue: Studio 2, Mariannenplatz 2, 10997 Berlin

💰 Prices:

Fair Price: €20 – For individuals who can comfortably meet their financial needs and wish to contribute fairly.

Generosity Rate: €40 – By choosing this rate, you help make the course more accessible for others by supporting those who need financial assistance through lower-cost options.

Access Rate: €10 – This rate is for participants with limited financial capacity or who are currently experiencing financial difficulties. Contributions from higher-rate participants help subsidise this option.

If you need to pay less, select ‘Cash on the door’ below, talk to me and pay what you can.
No one turned away for lack of funds.

📝 Registration & Payment:

Please register here for the class in advance and choose one of the payment options.

1. You can pay with credit card, PayPal or Apple Pay in advance by selecting the price you would like to pay.

2. You can pay by transferring the money. Select ‘Bank Transfer’ and transfer the amount of your choice to the following bank account:
   Bence Gaspar • IBAN: LT28 3250 0676 6747 5627 • BIC: REVOLT21

3. Select ‘Cash on the Door’ to pay at the beginning of the class in cash.