Practice, Together
·•Facebook Event•·
👯 We have two main focuses during the session:
to stay in movement all the way through
to use the sensations arising through the movements to bring back our attention again and again to the present moment.
During these Open Floor Movement Practice sessions, we follow the Movement Cycle of Open Attention, Entering, Exploring, and Settling. 🌱🫧
🐚 You can move however you want to, slow or fast, small or big, subtle or wild. It doesn’t matter whether you come tired and wish to be more energised, or you come relentless or stressed and wish to be calmer. You can use this space for whatever you need in the moment. 🌊
🍭🫧🌞🌚🦴🌠🎛️⚖️🔮☯️🌟
🕊️ Every body welcome, no previous experience needed. The studio is on the ground floor, and has limited barrier-free access.
Bring a water bottle, comfy clothes and your curiosity. 🌱
🗣️ Language: English and/or German
⏳ Time: Tuesday 19:00–21:00 • Please arrive 15 minutes early to land comfortably, thank you.
🗺 Venue: Manoah Zentrum, Urbanstraße 118 Berlin, 10967
📝 Registration & Payment
It is important that you register in advance, as the number of available places is limited due to the size of the studio. If you register at short notice, I cannot guarantee that there will still be a spot for you.
Please check the price descriptions below to see which price option applies to you.
You have various payment options – here is my preference based on payment fees and logistics.
iDeal | WERO (European payment service)
SEPA Direct Debit (Unfortunately, this isn’t available with all banks.)
Credit card
Bank transfer
If you choose to pay by bank transfer, please transfer the selected amount to the bank account below at the same time as you register. You will remain on the waiting list until payment is received.
Bence Gaspar • IBAN: DE15 1001 0178 5558 2326 03 • BIC: REVODEB2 • Reference: Practice, Together, date
💰 Prices:
Fair Price: €20 – For individuals who can comfortably meet their financial needs and wish to contribute fairly.
Generosity Rate: €30 – By choosing this rate, you help make the course more accessible for others by supporting those who need financial assistance through lower-cost options.
Access Rate: €10 – This rate is for participants with limited financial capacity or who are currently experiencing financial difficulties. Contributions from higher-rate participants help subsidise this option.
If you need to pay less, pay what you can.
No one turned away for lack of funds.
🌿 About Bence:
Open Floor Teacher, Evolutionary Biologist (PhD)
Bence’s teaching draws on over 20 years of practice in dance, yoga, and meditation, a PhD in evolutionary ecology, and in-depth studies in critical social theory. This unique blend offers an integrative approach to movement, deepening the research and exploration of dancers through the understanding that all personal experiences are embedded in social structures and in the wide container of the natural world.
Bence was an Assistant and Mentor on the Open Floor Teacher Training from 2022 to 2024, and co-facilitated two Ground Floor Labs in 2024 and 2025. Since the beginning of 2026, he has been supporting patients at a psychiatric clinic with the Open Floor movement practice, and he has recently started training in Gestalt therapy. As a member of the OFI Board of Directors since 2023, he has actively contributed to the organisation’s renewal as it moves into its second decade.